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Functional Movement: Thursdays 6-7pm


  • Connectedself 526 Grosvenor Street London, ON, N5Y 3S9 Canada (map)

Functional Strength is a whole body strength class for joint and fascia lengthening and articulation, with the use of resistance band, blocks and exercise ball. We rotate using different apparatuses.

$10 drop-in

$80 class of 10

Register by emailing doritosher1@gmail.com

Earlier Event: September 4
Beyond Ballet: Mondays 6:30pm-8pm